A Massage is not recommended during the first three months to ensure the health of you and your baby.
∞ relieve of pain in the lower back and spine
∞ increased circulation
∞ lymphatic drainage
∞ ∞ relieves muscle spasms, cramps
∞ decrease in stress hormones
∞ ∞ reduces stress and allows you to relax and improve your sleeping patterns
∞ ∞ reducing edema and increasing cellular respiration.
∞ ∞ maximise breathing capacity which is needed during labour and delivery.
∞ decreases fluid retention.
English, german and spanish spoken